This class offers (4) phases of fun, comprehensive, exciting, and interactive self-defense training. Training is conducted by a certified trainer who increases the knowledge, skills and abilities of the students in a safe and controlled environment.
› Proven self-defense techniques
› Fighting back
› Improved motivation and self confidence
› Physical fitness improvement
› Situational awareness training
› Personal safety improvement
› Utilization of small defensive weapons
(Small Baton, pepper spray/mace and car keys)
› Hand gun safety training
› Shooting hand gun at range
Learning self-defense skills can be a very empowering experience both physically and mentally…We train to maintain…….Let’s be safe and not sorry!!!!